Veg Fallafel Burger
A Burger packed and filled with healthy Mediterranean flavored Fallafel Patty and Hummus.
Veg Fallafel Burger |
Ingredients:
For Fallafel :Chickpeas - 1 cup
Onion - 1 large
Carrot - 1 no.
Green Peas - 1/2 cup
Garlic - 3 cloves
Parsley - 1/4 cup chopped
Coriander - 1/2 cup chopped
All purpose flour - 1/2 cup
Cumin seeds - 1 tsp
Pepper powder as per taste
Salt as per taste
Lemon juice - 2 tbsp
Oil for frying
For Burger :
Burger bun - 8 mini buns
Cheese Slice - 4 nos
Tomato slices - 8 nos.
Lettuce
Mustard Sauce - 5-6 spoons
Hummus - 7-8 spoons (Check recipe HERE)
Salt and pepper as per taste
Tomato sauce - for serving
Method:
- For Fallfal Patty :
- Soak the chickpeas overnight. Pressure cook them next day until cooked well. Drain water and allow it to cool for 30 minutes.
- Add chickpeas, onion, carrot, peas, garlic, parsley and coriander in a food processor and make a coarse thick paste.
- Remove this mixture in a large mixing bowl and add salt, pepper, cumin seeds and all purpose flour with lemon juice and mix well.
- Divide this mixture into 8 equal size balls and make it a round patty.
- Shallow fry all patty in a hot tava using required oil until both side brown. Keep them aside. Enjoy the patty as a healthy snack or pack them in a sandwich or go ahead and assemble a delicious burger.
- Burger Assembly
- Slice the burger buns in the middle and toast the inner parts of it.
- Place the bottom part of bun in a plate and place a fallafel patty in it.
- Spread hummus sauce, mustard sauce on the patty. (OPTIONAL - sprinkle salt and pepper and spread tomato ketchup with mayonnaise)
- Now place tomato slice, lettuce and half of the cheese slice on the patty.
- Complete the burger assembly by covering it with top part of bun.
- Yummy Burger is ready to serve. serve it with tomato ketchup.
Related Posts:
Fallafel with HummusChicken Burger
16 comments :
It has been while since I had burger.. tempting
http://great-secret-of-life.blogspot.com
Healthy and hearty sandwich.. Looks delicious.
Very healthy n yummy burger!!!
looks yummy dear...
looks yummy dear...
Soya Beans Biryani
VIRUNTHU UNNA VAANGA
Wow looks yummilicious :)
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very tempting burger. love the clicks..
http://www.indiantastyfoodrecipes.com/
Mouthwatering !!!
Pass me one :-)
Shruti Rasoi
~Today's Recipe~
Stuffed Bread Pakora With A Twist
Would love to have a bite... Looks yum
Wow burger looks so delicious and healthy...vegetarian meal would never be boring...
super tempting and yummy.
looks yum, i have never tried making these at home
Looks very tempting n healthy. Yum Yum.
Filling n healthy burger,looks delicious!!
Join EP event-Garlic OR Turmeric @ Spice n Flavors
Wow looks great,have bookmarked.The options given in the brackets is it the replacement of hummus and mustard sauce.
Yummy tempting burger...
Todays Recipe : Chettinad Egg Curry
TamilsKitchen
Nutritious and droolworthy filling burger.
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