Honey Roasted Veggie Salad

Healthy mixed garden veggies with tofu are grilled and seasoned with honey and black pepper.

Honey Roasted Veggie Salad
Honey Roasted Veggie Salad is a perfect recipe for health and fitness conscious people like me, who are always in a search of healthy and balanced nutritious recipes. Go green and calaricious after having all fatty food in festive season. Try this healthy recipe of Honey Roasted Veggie Salad.

YIELD – 2 servings


Olive oil - 1 tbsp
Pumpkin - 1 cup (cut in cubes)
Red and Green capsicum - 1 cup (cut in cubes)
Avacado - 1 small (Cut in cubes)
Zuchini - 1/2 (cut in cubes)
Shallot - 5-8 nos.
Tofu - 8-10 cubes
Sunflower seeds - 1 tbsp

For Dressing :
Salt as per taste
Pepper powder - as per taste
Oregano - 1 tsp
Honey - 1 tsp
Tabasco sauce - 1/2 tsp
Lemon juice - 1 tsp (As per taste)
Spring onion, Tomato slices and Lettuce for Garnishing 

Honey Roasted Veggie Salad
  1. In a large mixing bowl mix all the veggies with tofu and sunflower seeds
  2. In a small bowl mix all the ingredients for the dressing. mix well.
  3. Add dressing in the veggie and toss them well.
  4. Heat the grill pan and spray olive oil allover in it.
  5. Add all the veggies in a grill pan. 
  6. Cook them well until both sides are nicely charred and the vegetables are just tender.
  7. Once cooked well turn off the grill and sprinkle spring onion. Healthy salad is ready to serve.
  8. In a serving plate place the lettuce leaves and serve hot salad with tomato and lemon slices.


You can also roast veggie in oven or in barbeque pit.
Mix and match your favorite veggies.
Serve it just like a salad or wrap it in a tortilla to make a complete meal.

Related Posts:

Crunchy Munchy Salad
Creamy Green Salad



yummy salad! Just finished lunch but still want a bowl!

Flavor packed salad

Faseela said...

healthy n yummy salad

Refreshing salad.. Healthy and delicious..

Excellent and healthy salad, full of flavours.

yummy salad n healthy indeed!!!

divya said...

wow....it looks so scrumptious!

Super salad!!!!! I'm going to try this for sure.

Do check my blog http://myworldmyhome2012.blogspot.in when u find time :-)

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