Maanga Aval Upma | Easy Tiffin Recipe Under 15 Minutes
Tangy and spicy Aval upma with mango infusion.
Poha is always a handy ingredient in my kitchen, as it makes delicious meal instantly and it blends well with any combination. I personally finds it to be an easy option for making tiffin recipes. Usually we all have tried mango rice, but never thought of with Aval/ Poha rite. Infact this upma is much more easiest choice that takes less than 15 minutes. I'm sure that this maanga aval would defiintely going to be hit at home. check for other raw mango recipes.
Preparation & Cooking Time : 15 Minutes
YIELD : 2 Serving
Ingredients:
Thin / Thick Flatten Rice (Poha/Aval) - 2 Cups
Grated raw mango - 1 cup
Onion - 1 Large thinly sliced
Broken Red Chilli - 4 no.
Green Chilli - 2 no.
Mustard Seeds - 1 tsp
Cumin Seeds - 1 tsp
Urad Dal - 1 tsp
Curry Leaves few spring
Asafeotida a pinch
Turmeric Powder - 1/4 tsp
Oil - 1 tbsp
Method:
- Wash the flatten rice in the running water to remove the dirt. If using thin rice, pass to colander, wash and drain. Keep aside to fluff up. Or If using the thick rice, wash well and soak in cold water just needed to fluff up.
- Mean while heat oil in a wok. Add mustard seeds and wait till it splutter, then throw in the cumin, urad dal, curry leaves, broken chilli and asafeotida.
- Now add the thinly sliced onion and saute with a pinch of salt to cook fast.
- Add the grated mango with turmeric powder. Saute finely to infuse its aroma.
- Include the soaked poha / flatten rice and mix well. Sprinkle water if it looks dry. Cook for few more minutes to soften. Add needed salt for taste.
- Serve with any chutney of your choice.
Note:
- Use white flatten rice thick / thin as per choice, but remember the tips mentioned in STEP 1.
- Add some roasted peanut powder to flavour up the upma.
- Adjust the grated mango as per the sourness, increase/decrease accordingly.
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16 comments :
Aval upma looks yummy.
Upma looks super delicious! Love the addition of Raw mango!
looks sooo yummy n delicious...
fab combo ..looks tempting
wow very yummy.. simply delicious..
Tangy and yummy upma
wow yummy recipe,love it...
Delicious mango aval upma, who can say no to this.
Quick and easy to prepared. I am sure it tastes as great as it looks too.
nice idea to do with mango
flavourful to have for anytime
so tempting!
Sounds Great....
Maanga aval upma is so inviting.
simple& healthy dish...nice idea of addition of mango
Easy but sounds delicious breakfast for kids.
today's post:
http://sanolisrecipies.blogspot.in/2013/06/galda-chingri-bhape-steamed-scampi.html
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