Ilaneer Payasam / Tender Coconut Dessert ~ No Cooking Recipes

Dessert made with tender coconut mixed with coconut milk with chunks of the pulp .

Will you be happy if something is made so tasty and healthy,, and adding more without cooking process. Don't it sounds great? Yes I tried a dessert that is totally no cooking recipe. A complete dessert made out of tender coconut. 
Ilaneer Payasam, One of the famous delicacies of Chettinad delights modified a little to suit our taste. Ilaneer is a very healthy drink when compared to bottled drinks but making payasam / kheer out of it will make it more delicious and sumptous. Making this is so easy and it serves as a quick dessert too. Being healthy you can give your family a guiltfree drink.

Image Courtesy: Google

Tender coconut not only cool the body but also helps to kills intestinal worms.Good to have everyday during summer as it prevents body from summer boils and prickly heats. Excellent home remedy  to . Coconut water is a natural deuretic elliminates urinary tract infections, kidney disorders. Giving few spoons of coconut water to infants suffering from intestinal disturbances brings instant relief.



Tender Coconut - 1 medium with the pulp
Coconut milk  - 1 cup
Condensed milk - 150 ml


  1. Take out water from the tender coconut.
  2. Chop the tender coconut flesh into small bites.
  3. Mix the condensed milk and the coconut milk together.
  4. Add the tender coconut water to this. 
  5. Add the tender coconut pulp to it.
  6. Refrigerate for atleast half an hour.  
  7. Serve chilled.


  • You can also add ghee roasted dried fruits and nuts as you wish to make it more delicious.

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Healthy Dessert, love to hv with pulp :-)

Healthy and tasty....


That sounds an yummylicious......

That sounds completely yummylicious....

Sounds very very tasty...Love to taste this!!

sounds delicious :)

I love this.. Refreshing and so yumy

Unknown said...

a unique payasam dear..

divya said...

Omg, wat a super tempting ...

lovely payasam.

Fantastic, quick payasam,droolworthy.

anjana said...

loved this!!very different,quick and delicious..superb..

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